Here is a 15 minute workout to try!  It will get your heart pumping and the sweat flowing!

5 minutes

• 1 min jumping jacks
• 1 min high knees
• 1 min front kicks
• 1 min jump rope
• 1 min jumping jacks

4 minutes

• 1 min lunges
• 1 min mountain climbers
• 1 min lunges
• 1 min mountain climbers

3 minutes

• 10 push ups
• 15 dips

2 minutes

• 30 sec squats
• 30sec jump squats
• 30 sec squats
• 30 sec jump squats

1 minute

• Plank