Option A: Goal Achievement Plan (3 month commitment)

These options are great for people seeking weight loss or specific fitness goals. Consistency and duration are the best ways to reach your fitness goals. The longer commitment can help to gain more knowledge, confidence, and increase fitness.  Make a commitment and save on your per session rate! All contracts are 3 month commitments. Most all clients that complete this program continue their healthier lifestyle.  (Sessions are to be used in the one month time frame and unused sessions do not roll over)

Option	Sessions	Rate	Monthly Rate	Savings
Goal 1	2/week	$100/session	$800.00	$80.00/month
Goal 2	3/week	$95/session	$1140.00	$180.00/month

Option B: Individual Sessions

These options are great for small groups of friends working out together, or a husband/wife team.  Having someone there to encourage you is one of the best ways to get the most out of your workouts.  Please contact me for pricing for larger group trainings.

# of People	Rate per person	Price	Savings
1	$110/session	$110.00
2	$60/session	$120.00	$50.00
3	$50/session	$150.00	$60.00

Make a commitment and stick with it! You will feel great!

Please Note: Sessions are allotted a 1 hour time frame. Please be ready to go at your scheduled time. Also, I understand your time is valuable, as is mine too. Therefore if you are unable to make your scheduled session please give 24 hour notice.