Working really hard and loving her resultsSummer session outside. 30lbs down and feeling good!Loving the gains!Showing up to her training session the morning after making the Sea Gals. Go 12’s!FLEXIN’Enjoying a beautiful morning outside! Bridge loop run and then stations at the park!Getting outside for a snowy run and having some funWorking on those lungesTook it outside to enjoy the beautiful morning viewsPeople come to Seattle to tour the Space needle. We workout here!Nice sunny summer day so we hauled everything outside!Showing off the guns!Before and 3 months laterBefore and afterresults from 8 week of my 20 minute home workout program5:00 am sesssion outsideWhat a transformation!!snippet from virtual training sessionchatting with the ladies post live workout sessionmorning couples workout! They were getting after it!Lovely client determined with her goals! Virtual session from Hawaii!App love!love messeges!Hello abdominals and inches lost!Couples workout!check out my online program!