Chicken Avocado Soup I tried a new recipe over the weekend and it was fabulous! So delicious and healthy too! I am definitely adding it to my… Read more “Chicken Avocado Soup”
Category: Recipes
Smoothie of the Day
Coconut Pinapple Banana Smoothie There is nothing better that a delicious and nutritious smoothie! Here is one that I made today that I absolutely love. Give… Read more “Smoothie of the Day”
Cake Batter Protein Shake
Saw this. Looked good. Tried it. It was delicious! You should try it too! Yum! Ingredients 1/2cup low fat cottage cheese 1 scoop vanilla protein powder 3-5… Read more “Cake Batter Protein Shake”
Lisa Hansen - Seattle Personal Trainer 