New at home workout video is up on you tube! Head over to you tube ad search LHFIT.  Subscribe to my channel to get workouts you can do at home! This new one is 5 exercises that will get your heart rate up, the blood flowing and legs burning!

Go to you tube to checkout the video and try each move for 30-45 seconds. Repeat 3-4 times!

https://www.youtube.com/watch?v=MRwoOYx7u48